Couch to 5k, Dear Lord!!!

Tonight was the night!!!  The big "lets get back into shape" night.  I started my night with an hour of spin.  Spin to me is basically the best thing in the world  hell for an entire hour...which includes lots of sweat and an occasionaly sore butt!!  I love the felling AFTER spin...but during I am counting EVERY MINUTE until the class is over.

 I followed this up with my first ever COUCH TO 5K WORKOUT!!!

Oh mylanta!!! Why in the world did I think I could do this running thing?? It killed me!! (well that may be alittle dramatic...but if you know me well then you know that is not uncommon!!)  The workout was challenging because I have not seriously run on a treadmill in over a year.  This was the first time I have personally challenged myself while in a workout.  I have always had a coach or trainer pushing me to my limit.  It kinda felt good knowing that I can challenge myself...but let me tell you those last couple of runs were not my favorite!! I am trying to tell myslef that I LOVE TO RUN!!! Lets see if the mind over matter works!! DAY ONE OF WORKING OUT....COMPLETED!!!